July 31, 2009 - Friday Faves, etc.

Hi all! How's the week going? Ready to relax for a few minutes and look around?
Well, first let me tell you that I had a few days off this past week, and I bounced back home relaxed and ready to take on the world again. We went to Atlantic City, where the peaceful beauty of nature meets man-made brightly lit beauty. It is so easy to forget how much we really need to step outside of our routines from time to time to shake out the cobwebs. I had a ball :-).
˙looɔ s,ʇı ʞuıɥʇ ʇsnɾ ı ˙ʇɐɥʇ ǝʞıl ɟɟnʇs puɐ 'sǝɯɐu uǝǝɹɔs 'sʞuıl pɐoluʍop ʇdʎɹɔuǝ oʇ 'spɹoʍssɐd ƃuoɹʇs ɹoɟ ʇı ƃuısn ʇsǝƃƃns ʎǝɥʇ ʇnq 'pǝuɹǝɔuoɔ ɯ,ı sɐ ɹɐɟ sɐ unɟ ɹoɟ ʇsnɾ s,ʇı ˙ǝlʇıʇ dılɟ sı ʎɐpıɹɟ sıɥʇ ɹoɟ ǝʌɐɟ ʇsɹıɟ ǝɥʇ
Now that I got that little giggle out of my system, we'll move on to Willow Way, or SoapEquipment.com The designer of this equipment, Ron Jonas was - along with his wife - a soapmaker himself. He is well aware of the challenges of moving heavy vats of hot oil, how difficult it is to cut uniform bars, and the wonders of keeping oil in a liquid state for ease of use. If during your soapmaking adventures, you've ever let your mind wander to how easy it would be if only someone would make "xxxxx", then check out this site because Ron has already done it. Next up, the all-natural products from Herbal Garden. Marilyn Courtwright has a complete line of bath, beauty, and health products. Her newest soaps look luscious, and she uses mugwort in one line for sleep.
In the mood for a little more fun? Click on over to The Glastonbury Tarot and have a free on-line reading. You choose the cards and ask a question if you'd like. At the end of a long week, it can be almost as good of a pick me up as our "Cuppa Happy" tea!
In fact, all of our new teas are incredible! Stop over at The Essential Herbal to check out all of our products :-).

Happy end of the week to you all!

July 24, 2009 Friday Faves

Here it is, the end of the week and we're just getting it over with, right? Well probably not - lol. My experience is that herbies love each day and rarely wish them away.

I have a few cool links to share today....

The Hiker's Notebook is an incredible compendium of interesting natural and cultural facts about things you commonly see on the trails in the southern Appalachian Mountain region by William Needham. I don't remember where I got this link, but it is spectacular!

Blue Moon Herbals carries formulas that stir the soul, soothe the spirit & heal the body. Debbi Quinn is the proprietor, and if you get to meet her, she emanates a great vibe.

Harry Schwartz Eats the World is a collection of interesting tidbits that pass through Harry's head on the way to being digested. Always something interesting there.

(no that is not Truman Capote)

Finally, Gifts to Make has lots of little things to do and print-out to make them special.

I just noticed the crescent moon theme here. Well, let's go with that!

The herbal frenzy that is July

Wow! What a busy time this is! Last week I posted a quick Friday blog, knowing that the next few days would be a blur, and that's been true.
The deadline for the magazine was on the 15th, so we just about had everything figured out in time for Ms Laura Daniel to arrive for a quick weekend among the plants. We had a great time relaxing and talking. It was really fun! I may have mentioned that we wound up getting a fence built around the critter feeding statio...er.. I mean vegetable garden. I asked Jim from J&J Growers at market if he had any bedding plants left to plant around the outside, and that lovely man showed up with three incredible, wonderful, glowing FLATS of marigold and wax begonia. You know what that means, of course... I have to plant them. So we've been working weeding and planting into the morning and night routine around here.
Monday the liquor store opened with my face pressed against the glass waiting to purchase a gallon of vodka. Oh, how things have changed! I'm not even going to drink any! Everything around here is just begging to be jarred up and tinctured. Once we get a handle on that, we can get the still back up and running again. The freezer is stocked with ice, just waiting. Seriously, I stopped for liquor on my way home from a delightful visit with my long-time friend Karen, who - we realized while talking with her mother - was a cohort in the Cherub Choir when we were but we munchkins. Wow. Imagine.And then we continued as friends all through school, but lost touch upon graduation. FaceBook, you crazy fun thing. More tinctures and some single teabag samplers needed to be readied for market, You can order them here...so that's done too. There is a soap order that needs to be ready - and then, and then....
This is a great time of year.

OH! And if I haven't mentioned it -
Wondiferous Weed Walk in Somerset PA
don't miss it!
http://sugargroveherbs.blogspot.com/2009/05/wondiferous-weed-walk.html
Contact Barb to pre-register at sgherbs@verizon.net

One last note...
The Essential Herbal is not a business location, and we do not have hours of operation other than listed class times.

Friday Faves

First one is for parents, grandparents, or anyone who knows a great kid...

One of our writers, Kristine Brown has been putting out a monthly herbal learning guide geared towards kids, but certainly very appropriate for full-grown kids too. The style is very gentle and comfortable, each issue is a work of art! Herbal Roots Zine is written (by hand, I might add) about a single herb each month. There are activities, songs, puzzles, and all sorts of things to do to learn about that herb. It is delivered as a PDF electronically, and each issue costs $6.
Twisted Sisters Herbs Next up is a site/blog that my sister Maryanne and I have put together to get the word out about our classes (and who knows what else will wind up there - lol). A lifetime or two ago, we held classes every Friday night at the old Herb Basket. We really enjoyed those classes, and have decided to put together full days of herbal adventures. If you're local(ish), check out our schedule and come make some fun herbal stuff with us!

SunRose Aromatics Although I often talk about distilling my own hydrosols and the occasional essential oil here at home, I don't think I've mentioned how much I love the exotic, rare, and beautiful oils and that are the true passion of Rosanne Tartaro at SunRose. I'm sitting here with some Orris Root Concrete and some Fragonia EO, some aged Patchouli and a few other delights. Her Chakra Balancing Blends are incredible, and she's written a wonderful book packed with information to help us understand our chakras. Skip on over and look around. Her site is a treat to the senses.

On August 15th, Maryanne and I will be heading to the Wondiferous Weed Walk, held by Sugar Grove Herbs in Somerset PA. Somerset is close to VA, WV, and OH. It's probably about 4 hours west from Lancaster. Barb and Fred Will have put together an amazing, informative, FUN day of weeds, bees, mushrooms, lectures, and herbs. I think Barb mentioned that there is a wind farm on a neighboring property, and also an outdoor stone oven. Anyhow, $50 includes lunch and handouts - along with all the lectures, demos, and the weed walk. It should be an amazing time... and I hope to see some of you there!

Oh my! Susan Wittig Albert's favorite recipes!

Just yesterday, we were talking about green tomatoes (Susan's green tomato pie) and tomato pies at our market. Today I noticed that Susan Wittig Albert posted a recipe on facebook for a tomato pie and asked for permssion to add it to the blog about our market and she graciously sent me this link: http://www.abouthyme.com/recipes/index.shtml Please take a moment to look them over, because there are some stupendous doozies there among her favorites. Many are taken from her mystery series about herbalist China Bayles.

I've been wandering around with the camera again. This picture of sidewalk chalk made me smile. I went over to my friend Sarah's house, and was greeted with this artwork. Looks like grand daughter Ember was over for a visit.

Poppies!!! I've been trying unsuccessfully for years to get poppies to grow here. They must be pretty tasty, because the leaves would come up and quickly be gobbled down to the ground. This time I think I just put so many seeds out there that they couldn't eat them all. The orange ones didn't do much, although they did come up and set seed, so there is still hope for next year. These pink ones are everywhere, and they are lovely.This is just another view of the pink balloon flowers, showing how they open into large soft stars. Maryanne just got some of the deep blue ones. I'll probably be coveting them soon.The sun is starting to go down, and the pink glow hits the top of the exhinacea. I love that time of day, when everything looks so soft and peaceful.Out on the back deck at sunset. Here you can see the chamomile, the vitex, the meadow mint, elderberry... and way across the field you can barely make out the pink blossoms on the mimosa tree. I sit and look out over the fields, and watch the cloud formations overhead. There is nothing between me and the sky; I am so far up here on the hill. Sometimes the house is in the clouds.

It is a perfect end of a perfect day.

Make Hay While the Sun Shines

Every year at this time, I find myself running in several directions, attempting to capture all of the plants that may be needed in the coming year – at just the right time, preserving them in the most perfect manner, and trying all the while to expand the variety, learn a new plant this year, eat a new wild plant or a new recipe. It can be a little overwhelming. When I first started out, more plants were missed than were hit. A few days of rain can throw off everything if you aren’t prepared. So how do you prepare to harvest and utilize a number of different plants each year? I will happily share my method, and you may change and revise it to suit your needs. ~ First make a list of the herbs you’d like to find and harvest this year. It helps if you know where they are, or if they are already in your garden, but I always have a few that are always in the “if found” category.

~ Decide how you want to use them. Will they be preserved in oil, vinegar, alcohol, or dried? Gather the supplies that you plan on using. A nice supply of ½ pint, pint and/or quart mason jars (with lids) is good to have, but hopefully you’ve been saving jars during the year..
In the spring, I purchase about a gallon of vodka. There is always lots of olive oil and jojoba here for Soapmaking, but I get good vinegar ready too.

~Stake out your means of drying the herbs. Some small flowers like chamomile and elder do very well on a screen, as do calendula petals. Other plants are great to hang upside down in a dark, well ventilated space. I was just reading about the success some are having putting their herbs in paper bags, and leaving them in the car on a hot day – it dries them quickly with very little loss of color.
I have a banister with brads along the one side to hang the bunches. Find a good, out-of-the-way spot, and prepare it for the harvest.

Now you’re ready. Make hay while the sun shines. I try to do something every day. At the moment, my kitchen counter is lined with jars of vinegars and tinctures. Lavender bunches are hanging all over the place. The oils are infusing down at the soap shed.

Right now the chamomile is being infused in alcohol. I pick and add some new ones every day as they reach the right stage. The elderflowers are starting to drop from the plant, so I go out with a newspaper and hold it underneath while giving it a gentle shake.
Sage is soaking in vinegar, and jewelweed and plantain are going into oil and vinegar. The oil is frozen for use in soaps over the winter.

But you know, I’ll still miss some. It never fails. Rain will come and make it difficult to harvest something that is precisely at the point of now or never. Vacations happen. In the long run, if you have some of them, you’ll probably wind up having what you need. The important part is starting. If at first you find that 2 of your preserved herbs helped keep your family comfortable over the winter, you’ve had a successful year. Next year will be better, and so it will go until you know exactly what you need each year.

Oh and be sure to do some things that are good for today. The cobbler below is half raspberries that we found along a fence row, and half peach. Delish!!! The recipe is Here... I just doubled it up and used a large pan. It was for the 4th of July picnic, and it went fast!

Visit Our Advertisers :-)

Did you ever wake up and have one of those, "I could have had a V-8" moments? They happen to me a lot...enough that is sort of surprises me that my forehead isn't more banged up. This morning it had to do with listing the advertisers for The Essential Herbal here on the blog.
We love our advertisers! Along with the writers, they keep the magazine going. While you're here, we hope you'll visit one or two (or all) of our advertisers. If you choose to purchase from them, please let them know that you saw them here 0r in the magazine.
In the meantime, I'll just keep trying to come up with more value for their advertising dollars.
And now, back to our regularly scheduled programming.....

Happiness Herb (s)

This summer is filled with herbal experiments and adventures! I'm having a ball trying different things. I have never been one to follow the relatively new rules for making herbal preparations, but prefer to try things to see if they work. Of course there is an overview - how to make a salve, how to make a tea, how to make a tincture - but after that I think that our great-great-great-grandmothers could do it without anyone setting rules, and so can we. You can find our tinctures HERE.
Some of my experiments sitting on the counter currently are valerian flower tincture and sour cherry tincture. I've been wanting to try both, and we'll see what happens. As far as the sour cherries, well... if that one fails I am "stuck" with sour cherry vodka that can become a cordial. Oh well.

One that is NOT an experiment is the Mimosa (pictured below) also known as Albizzia. I started making this a few years ago after Betty from Green Spiral Herbs mentioned the interesting properties of "the happiness herb" on the Essential Herbal Magazine's discussion group. Traditionally the bark and flowers have been used. Michael Tierra writes, "Categorized in the Chinese Materia Medica as a calming spirit herb, the bark is thought to “anchor” the spirit, while the flowers lighten it. The flowers have also been used for the treatment of insomnia, amnesia, sore throat, and contusion in Oriental traditional medicine (Kang, et al) as well as depression, melancholy and anxiety". Another source said that was due to the fact that the flowers were more rare. I only use the flower, although the tree is short-lived and easily sprouts from seed - so there is bark available. Following my own personal doctrine of signatures, it seems like a no-brainer to look at these flowers and know where the happiness part of the plant is stored.

I usually use this along with holy basil, and there is some lovely milky oat seed tincture cooking away on the counter, too. The combination has been nothing short of miraculous in my experience. Some also call albizzia "herbal prozac" but I am not fond of giving herbs drug nicknames.

To make the tincture, we packed a jar with the flowers after snipping off the stem parts. The flower is made up of silky strands that remind me of cornsilk, although they are much finer. The flowers are then covered with vodka. After a few days, the pink color from the flowers is transferred into the liquid and the flowers are white and colorless. At that point, we strain out the liquid and start again with fresh flowers, reusing the original alcohol. We'll continue this way until the tree stops giving us flowers.

Between the still and the tincturing, it is a very productive summer so far. Along with that, we've been wildcrafting our usual haphazard blend for tea. Christie Sarles from Radical Weeds mentioned a really great children's book (out of print but available on Amazon) called Wildflower Tea a few weeks ago on the Yahoo! list. My sister ordered it and gave it to me as a gift. I loved reading it! There is an old man out there who is a mirror of me - lol.

Summer Splendor

Each day is full of wonder at this moment in the middle of the growing season. Everything is trying so hard to get the bees to notice, wanting to set seed, blooming with wild abandon. Stepping outside, there are blossoms everywhere if I bother to stop and look. And you KNOW I do.
Right outside is the lovely Anise Hyssop (below). These tiny flowers, along with the leaves of the plant, contain a delicious anise flavor. Delicious in teas, our favorite use of the flowers is to sprinkle them over slightly sweetened fruit. Yum!

This section of the front garden was a-buzz with bumbly bees. There are two on the echinacea, but they are hard to see when the picture is downsized for the blog. In another week or so, they will turn most of their attention to the large butterfly bushes and the towering vitex bush on either side of this view. I know that the balloonflower has some medicinal uses in Chinese medicine. The root, I believe. Below I have a variety that opens to shell pink star-like blooms after the balloon "pops". Typically this flower is sort of a cobalt blue.Last week we went to Farm at Coventry for Susan Hess' lavender workshop. Right outside her kitchen door I stumbled into these luscious hollyhocks. They are the happiest looking flowers I think I've ever seen.

Inside the kitchen, we filled the lavender and showed the attendees how essential oil and hydrosol is made. The whole place smelled wonderful.

That little still has been one of my favorite investments, taking us places and putting us in front of some wonderful people. It's a lot of fun. Over the past few days I have distilled more lavender, a couple runs of chocolate mint, some catnip, elderflower... and there is still more lavender to be done. The catnip made me dizzy to be near!

tiny bloomers

I didn't really know what theme I was going for while taking pictures this morning, but found so many sweet, yet tiny gems that it became the topic.Very often, the smallest of the blossoms are the ones that startle us with their intense color or their amazing structure. Sometimes, they contain strong medicine or powerful scent. No matter what the interest, they carpet the ground outside my back door, and right now they are in their glory!Chives (I deadheaded the whole plant and am being rewarded with a healthy second bloom) dance among the Roman Chamomile and the Thyme. Grosso Lavender reaches for the sun. Deptford Pinks have begun a decent colony right on the other side of the rail fence. They are startlingly bright. I'll have to get a clearer picture of them later.

This grove of Elder was imported from Tennessee, and Michele Brown, who shipped it to me from Possum Creek Herbs a few years ago asked how they were doing the other day. LOOK MOM! In front of the Elder, there is an enormous patch of Mountain Mint. It cracks me up to remember the tiny slip I brought home from Sarah Liberta's in Baton Rouge 2 or 3 years ago. Wow.

This lady bug is resting on some of the blossoms.
Just this year I've realized how closely the Scarlet Pimpernel resembles Chickweed, and how closely they often grow together. On the property here, they are often growing intertwined. Will have to do some research on the Pimpernel!!! NOTE: This plant is edible, and is sometimes called "Poorman's Chickweed". I'm still laughing. How poor do you have to be to have a poorman's version of chickweed?

Wild Heart's Ease grows all over the place here. They are so tiny that I barely noticed them at first. Here they grow amidst the Chocolate Mint.

Beautiful, dainty, and oh! so fragrant, the valerian is still blooming out front. Again, I took all of the blooms earlier for a tincture, so it is re-blooming.
Thyme flowers growing in the shade of a nearby Vitex bush. I can see why the fairies are so fond of these little darlings!

Standing next to the Elder and looking up, it looks like lace doilies against the brilliant blue sky.

That's it for right now. Soon off to Farm at Coventry. I'm noticing there are 482 posts on this blog... wonder what I should do when I hit 500???

Lavender Shortbread - Gluten Free!

There are a couple of lavender workshops coming up tomorrow and the next day for The Essential Herbal, and for the one on Thursday, I really wanted to make some lavender shortbread cookies to munch on while we make some lavender wands.
Who knows? Tomorrow maybe lavender lemonade! Ahem... but I'm getting ahead of myself. My friend Sarah is gluten intolerant, so I set about finding a recipe that would work for everyone.
It didn't take long, either. A few minutes on the internet brought a simple recipe. Today Molly and I went out for the ingredients - rice flour, cornstarch, 10X sugar and butter.
I was excited! Out to the lavender patch to do battle with those bumbly bees. They are having quite a time! I keep hoping that they will flavor some local honey with a touch of lavender. Carefully I trimmed just the purple-est bits of lavender for the most exotic appearance.
I followed the recipe to the t, except I will admit to putting the cookies too close together.
Even so, they had a sandy, ethereal texture. Melt in your mouth and crumble in your fingers. Very unstable, and I really didn't feel they were shortbread-like. Just because you can't eat gluten doesn't mean you should have to pretend that something is like a thing that it is not.
So I thought about it for a while, and realized it needed something to hold it together....egg. I added an egg, and cut down on the butter while adding a wee splash of vanilla. The dry ingredients needed to be bumped up just a smidge to make up for the liquid of the egg. Maybe a medium sized egg wouldn't need that, but I used extra large.

That was what they needed! NOW they are shortbread cookies.
Here's the recipe:

1 C plus 2 heaping T Rice Flour

1/2 C plus 1 heaping T 10X sugar

1/2 C plus 1 heaping T cornstarch

1 extra large egg

1 stick butter (1/2 C)

1 good t chopped lavender flowers

1/2 t vanilla

Blend together the dry ingredients well. Soften the butter, and mix it with the egg and vanilla. Mix everything together and add the flowers. If it is too wet, add rice flour by teaspoons.

Refrigerate for one hour.

Make teaspoon sized balls and place on cookie sheet 1 1/2 inches apart.

Put into a 300 degree oven for about 20 - 25 minutes until edges are lightly browned.

mmmmm.....

For Herb Businesses - A Wee Commercial Break

I apologize to those not conducting an herb business of some sort, but there is some pretty big news here at TEH and we need to get the word out. Just skip this entry if it doesn't interest you - and I promise something interesting later.
Contrary to the financial uncertainty in the US, herbs and their uses are an ever-growing interest for more and more people who want to play a more active role in growing and preparing meals for their families, learning herbal first aid to use at home, and just enjoying what grows in their midst. The Essential Herbal magazine is the perfect place to advertise if these are the people you'd like to reach. Our pages are filled with the very favorite methods, recipes, and remedies of our readers. They are part of the magazine, making it precisely what it is.
With our current issue (Jul/Aug '09) we have gone to a color cover. This enables us to offer a few pages of VERY reasonable color advertising. We will not be cutting the pages up, although we would be very happy to include group ads that are put together by your group.
We have 2/3rds of the outside back cover available, as well as the inside back and front covers. Any of these options are available for $400. No bleed, full pages = 7.5 x 10, while the outside back is 7.5w x 6.25h. You can check out our demographics here: advertising info, although we will soon need to up the number of copies that are printed for each issue, including the issues we already print extras of for inclusion in herbal and soap symposium goodie bags, etc.
And if you are an herb business with zero money left over to advertise, we know that feeling too. In that case, we invite you to submit a recipe, article or craft instruction to the magazine. We'll give you credit and include contact information!

Vote for our market!

Hi - I just voted in the "Love Your Farmers Market" contest sponsored by Care2.com and LocalHarvest.org to help my favorite market, Mount Joy Farmers Market, win a grand prize of $5,000. I care about promoting fresh, local and healthy foods, and I need your help to get enough votes to help Mount Joy Farmers Market win. Please vote here: http://www.care2.com/farmersmarket/10444?refer=19462.09.1245522962.832230.

More June Goodness ~ Lavender, etc.

Standing at the one end of the row of lavender, you can see that we've got a lot of weaving to do! We may have to take some bunches along to the event we're doing on Saturday if this silly cold rain keeps up! I can't ever remember using the heat in the middle of June before, but it is cold and wet and not even above 60 degrees. Anyhow... enough whining. This is the Grosso lavender. The flowers are more of a pale, grayish purple. The scent is in the camphorous range of lavenders, I'd say. Still, lovely. The Munstead lavender out front is a bit ahead of the Grosso. The color is a deeper purple, and the scent is a tad less medicinal. These have short brittle stems, so they aren't that good for weaving. They are a delight to dry for the buds, though.

The first Echinacea flower of the season. I've never noticed that scissored effect at the tips of the petals before, but adore the rusty red center of the flower - even if it will become prickly as time passes. It will lure the beautiful gold finches (distelfinks or thistle finches in Lancaster County) to eat right outside my bedroom windows in the Autumn. With the windows open, I'll hear them sing. The Brown Turkey Fig that I was given last year from the garden at The Rosemary House has returned with vigor! Whew! The funny part is that I kept snipping at the end of the stems that had leaves last year. They seem to still be green/living, but there aren't any leaves. I was becoming fairly certain that it had succumbed to the cold winter. Then, one day I was looking at the hardy Hibiscus that is beside it, and pushed away some of the ground ivy. There were about 4 or 5 fig leaves! It was one of those "gee, I hope the neighbors didn't notice me squealing and jumping around" moments. Yesterday I saw that one of the Pawpaws has a single leaf. I may have killed the other one. It seemed dead and I pulled it out, only to realize that the stem was pliant and alive. It was quickly tucked back into the hole, but we'll have to see what happens. Why do these plants torture me so? It is mid-June, for crying out loud! Saint John's Wort. What can I say? This beauty eluded me for years, finally getting large and robust last year, only to die from something horrendous that began as black stems in the center, and expanded. So, somewhere along the way, I've planted SJW in the front garden and in several locations out back. It has decided it wants to be in all of those places. We have lots this year.

This picture is actually to show off my new banner. Vistaprint.com was running a special, and the banner came for the price of (very expensive) shipping. It's pretty cool, and really easy to tape up to a wall. Our other banners are heavy weight, lovely, but too heavy for this kind of action. Oh and check out all my trophies! LOL. Ok. I lied. We were set up at a high school and THEY had a lot of trophies. Pfft... We did a talk on edible backyard weeds, and took along an edible bouquet, passing out sections of it as we talked about the different plants and flowers. No matter how many times I see fields of wild daylilies, I never get tired of their beauty.

That's all for now, folks. I'm off to make some chili and cornbread to warm us up in this icky weather.