Wednesday, September 17, 2008

A blast from the past

The title isn't really appropriate. Laura Daniel isn't really from the past because we communicate daily. The computer and especially IM's are an incredible means to stay in touch, and we have done so for many years now.
My sister and I met Laura and her beau Robbie at the renaissance faire in '93 or '94. They moved on to the Big Apple within a couple of years, but our friendship endured and they even hosted us during many trips to the wholesale shows while we had a shop to stock. In fact, we started attending shows like "the boutique show" at Javitz just so we could spend a weekend AND buy some cool clothes for the shop.

As the years pass, we find it harder and harder to snatch a pair of days to visit with one another. Her career is taking off, and she can scarcely fit all of her rehearsals, performances, and work into her days - much less a trip out of town.... (photo lifted from NYTimes, and credit goes to Dick Larson, photographer) Remember the name Laura Daniel, folks. If you saw her here first, remember that too - lol. She's flying, and you will soon see and hear her everywhere stage, movies, tv, music recordings, voice-overs... she is incredible!so it was a great surprise to hear that Robbie would be spending a week in a nearby town on business, and Laura would be able to zip over here during the day while she spent some time with him.


We had a great time. First some hugs, then (of course) down into the woods.
Later we went in to downtown Mount Joy for a bite to eat. Molly couldn't get off school that day because of a field trip, but fortunately she got back in time for a hug.

The food at the restaurant (the Tilted Kilt, on Main Street in Mount Joy) was really scrumptious, and the day was glorious, forcing us to choose the open deck along the street for our table. I must apologize to Toby Myers, proprietor of The Tilted Kilt. It's been over a week since we've been there and I can't remember what everyone ate. All I can say is that we ALL enjoyed the meal thoroughly and the dessert that we shared was delicious!

If you are in the vicinity of The Tilted Kilt, stop by and have a bite. Everything from Tartan Fries *YUM!!!* to Scotch Eggs, to Roasted Pepper soup that nephew Rob suggests should be eaten daily. I haven't had any of the alcoholic beverages, but it appears that the libations include a prodigious number of brews.

Very reasonable, not your everyday burgers, but not too different - if you know what I mean. Great pairings of different flavors, textures and tastes, that are just unusual enough to be a wonderful treat.

bloggerama - coming up!

There's been a lot going on around here, and I've been capturing it all on film but neglecting to transfer it to the blog!
Just to get caught up, it looks like a little bit of blog a day for the next week ought to do it. Hopefully it won't be obnoxious, but there are some really cool things that will be lost to the mists of time, and more coming up real soon. So....

Completely out of order, we'll begin with the past few days. I found myself away - just a couple hours north of home. Outside, was a wonderful little wooded area and we wandered around for a bit before dinner the first evening and wound up spending time there every time we went out. The growth was very "short", barely up to my ankles, and much of it was asters, ragweed, and baby sassafras trees, along with other things I didn't recognize. One bush looked like very small ragged wild blueberry bushes. Tasting a berry, it was quite bitter. Another bush had marble sized round green berries, and I couldn't compare it to anything. I don't believe I tasted that one.

But lower, closer to the ground we found some glossy leaves that bugged me. They looked like something familiar... that way that plants I've studied in field guides over the years do, when they've never actually turned up during any outtings. In other words, those I've yet to find.

Oh! Then there were berries! I reached down and crushed a leaf to sniff...Wintergreen! Ah!!! A Bazillion plants scattered over a few acres! And me without my camera. The berries taste just like wintergreen candy, but not quite as sweet. We dug a few plants, and I brought them home with the intent of getting a patch going here. I wish that I'd picked a lot of the leaves and saved them for tea, but it's not that far to return...

In that little woods, there were trees covered with chrysalises and sort of mud-pack combs. There were huge rock formations and incredible mats of mosses. There were bushes of a rhododendron appearing plant ready to bloom which I now suspect was Labrador tea, and so many really interesting plants. It is amazing to me that traveling 100 or 150 miles can make such a huge difference in the flora. Even the trees were different, with an abundance of birches and beeches compared to our oaks and maples. There were oaks, but different varieties than I am accustomed to. In any case, I want very much to return in the spring to see what emerges from that woods. It was so beautiful, and so full of life.

Not having a camera OR a field guide, I wanted to pinch off a piece of this plant to identify. Does anyone have any idea what it is? This pic is about lifesize. The leaves are about 2" long and then get smaller toward the top, or near the flower bud.As I pinched, the whole thing came up, and the roots are underground runners that were buried lightly under decayed leaves. I hope it survives, as it will be planted out first thing in the morning.
What a great getaway! Walking in the woods was just the icing on the cake - but yummy wintergreen icing :-).

Monday, September 08, 2008

A little bit out there...that was refreshing!

Yesterday was one of those gorgeous days that make you want...no, make that need ... to get outside. Sunny sky, a breeze, temperatures that aren't like a blast furnace, and the vegetation at the very brink of toppling into fall made it an incredible adventure.


A few days earlier, Maryanne found herself at our bayberry source and picked about a quart. We figured we could go pick some more because we use it in the holiday bayberry soap that we only make at this time of year. In the same general direction is a park where I'll be setting up for a book signing next Saturday afternoon, and had offered to include a weedwalk. Always good to check that stuff out first ;-) . And I'm glad we did, because we may need to revise the plan a bit since it is more of a landscaped area than I thought - and WAY too much poison ivy back on the paths to be going off the path.


As we headed out the driveway, I looked at my sister and it struck me that it had been at least a year since we'd done anything together that we didn't *need* to do for some reason or another. Yesterday was just a fun ramble. Sure, both of our destinations were necessary, but not like our usual (lately) somewhat driven pace. Taking care of a desperately ill person is hard all the way around, but now he's quite a bit better. So we had a day.


As we left the park we noticed a stand of small trees that the birds were just fluttering around. They were having such a ball that the trees seemed almost to be in motion themselves. We pulled over to check it out and found 2 varieties of Silkie Dogwood with the most beautifully shaded blue berries.


Almost at the end of the drive we found these Winterberries. It took my sister and her husband quite a while to identify with field guides and computer because these just aren't that commonly used around here in landscaping - and don't occur too much as natives.


Next we went to the bayberry "secret site". Heh heh. Ours aren't quite producing yet, so for now our source is a secret location. We each filled a quart freezer bag. We boiled off a lot of the wax last night and will probably do the rest today. It will most likely result in less than a pound. Not a lot, but so worth it. I'll add a pic of the wax later.
As we sat looking through the fieldguides, I found a picture of hazelnut pods and exclaimed how cool they were. Yeah, yeah... I hear you asking, "what the heck was she doing in the nut tree section of the field guide when she was supposed to be looking at berries?" and I'll just say that this is all supposed to be FUN!
So it was pretty funny when Bob said, "I have 50 of those trees - just babies - out in the little nursery outside and today I SAW those things today. Come on, I'll show you."Life here can be so good.

Thursday, August 28, 2008

Almost September! Harvest! Quick!!!

This morning I feel determined to write *something*. One of my best friends (since Jr. High!) wrote last night and wondered if everything was alright since the there was nothing new on the blog for so long. Way to kick my butt, Patty :-).
This time of year gets so hectic. Besides all the things that go on inside the house, like getting the kid off for her first day as a senior today - sob! - the things going on outside are driving me to distraction. Suddenly I realize that if it isn't gathered and preserved now, it will be gone until sometime next year. Things like plantain and jewelweed are used for products that are needed before they are big enough to use next spring. The elderberries are are turning just about dark enough to pick --- when the birds eat them. We have a constant battle going on. If I pick them just at dusk, they will have had a whole day to deepen, and it seems that the birds feed in the morning.
All of the sudden, everything is ripe or just about to go to seed or drop seeds.
The garden is pathetic, but occasionally I go out and kick a clod of dirt and mutter to myself.

Right now I'm looking out the window at the roving band of banty chickens on the hillside. It is a good 100 - 150 yards away, but there is a optical illusion caused by the way the hills and valleys make things appear. The chickens are on the next rise over, so they appear closer. Anyhow, there are several generations of these cute little fowl. My sister calls them the kids, the teenagers, and the grown up. There is also a gang of babies, but they don't go up on the hill yet.
They wander among the rows of trees, and it is a funny sight. First thing this morning Molly and I were standing at the window watching and laughing. The funniest part is that the guineas have decided that they want to be chickens too. The pale guinea doesn't want to hang around the gray one anymore. They were 2 peas in a pod for years. But the pale one thinks she's a chicken and the poor gray one stands in my yard plaintively calling for her friend who pretends to be deaf to her call.

Below is a picture I took a couple of weeks ago of some of the tobacco in a farm field in the other end of the county. Tobacco seems to be coming back as a crop here. Locally, the tobacco grown is for cigar wrappers. As kids we tried it a time or two (I believe we used notebook paper - gag) and believe me, it is different. But the farmers "top" it when the blossoms begin to appear.
After seeing the price that tobacco absolute is going for, perhaps I should talk to one of these guys and ask them to save the flowers for me. Wouldn't THAT be fun to distill!?!

Wednesday, August 13, 2008

signs of the impending change of seasons

A day or so ago, on a walk it became obvious that autumn is breathing down summer's back. It seems a little early, being just the beginning of August, but these are just little glimmers among all the brilliant flowers and summer growth that is much more noticeable.
Along one row of trees, I've been noticing a couple of them are covered with cones. Way too many to be desirable for a Christmas tree I'd think. A few among the ornaments look pretty cool, but this is just ... well... odd! They probably draw a lot of energy from the plant. Isn't that absurd?Just to give you some idea of scale, this tree is about 7 feet tall, and the cones are anywhere from 3 to 4 inches long. I never noticed that this particular type of cones are sheathed (the green coating) and they open from the bottom. It's easier to see on the photo below. The one on the top right reminds me of a cicada or a butterfly chrysalis. Most open to resemble something like a bell shape until the sheath is completely gone.
Here we have a tiny pin-oak growing up through the branches of a fir tree. Of all the oaks, the leaves of the pin oak are the most appealing to me, and the young pinkish red leaves are almost difficult to resist picking. No explanation, just an observation. Besides, isn't this where Pinocchio came from?

Next I found a group of poke berries that give a very clear view of what they look like in the various stages. In particular, notice the magenta stems and the way they resemble Cinderella's pumpking right up until they turn black/purple, at which time they lose the scalloping and become smooth as old tires.
Last is a blown-up flower spike of sour dock. This is 3 to 4 times larger than the actual spike to show some detail of the flowers. Generally the flowers are so small that they are inconspicuous. The color dries to a deep red or maroon - sometimes other colors too - like greens, pinks, and rusts. They can be gathered to create a gorgeous wreath!
There are many other interesting things growing out there that give no inkling of the coming winter, but there is always a reminder, always the quiet tick tocking telling us that the world keeps moving. Everything keeps changing.


See? This hummingbird sage is just killing me with the stunning colors it produces. The leaves are a deep chartreuse. One of my favorite summer plants, simply because it is so pretty.

Friday, August 08, 2008

The Essential Herbal ~ September/October 2008

The next issue is in the mail, and it is such a great fall issue! We have articles on various herb crafts - from making tinctures to harvest soaps, several great recipes, gardening information, book reviews, and enough projects and ideas to make us almost look forward to the waning sun. Take a look at the table of contents below! TABLE OF CONTENTS

Crossword Puzzle - A little botanical nomenclature.
Field Notes from the Editor
Suburban Herbie, Obsessive Gardening - Geri Burgert
Dia de los Muertos - Betsy May
List Article - Winter Preparations
Simple Tincture Making at Home - Sarah Campbell
Down on the Farm, Seed Saving - Michele Brown and Pat Stewart
Book Review Unlikely Lavender Queen - Cindy Jones
Colours of Autumn, Mrs. S.J. Head
Book Review, The Priestess of the Forest - Sarah Campbell
SouthRidge Treasures, Horseradish - Mary Ellen Wilcox
Tealight Tutorial - Abbie Sewell
The Soap Pot, Harvest Soap - Alicia Grosso
Louisiana Lagniappe, Mushroom & Eggplant Pie - Sarah Liberta
Never Enough Thyme, Sunchokes - Susanna Reppert
Rebooting Your Brain - Susan Evans
Stuffed Shirts - Sue-Ryn Burns
The Twisted Sisters Tour~4 Days, 3 Cities! - Tina Sams

Sunday, August 03, 2008

We're back - and planning some winter tea

The ocean was beautiful, and the temps along the coast quite a bit cooler than our inland weather. It was so nice to go away and not be hauling the still or giving talks on various topics - just being away with my sweetie :-).
We got home to find that our blog was locked up. Fortunately Blogger figured out the problem quickly so that we can go on posting!
Last night Molly and I cleared the garden of weeds (again!). It has been a while, and it showed. Still, we have the best conversations while we are each working on a row, just talking companionably. I realized while we were out there that it is time to start working on the Winter Tea. This is a project that gives us pleasure all year long. The planting, planning, and gathering is a big part of the fun. Learning new plants and testing them out for flavor, making sure to find certain wild plants during the season, and finding surprises and volunteers is all part of the process.
As the season progresses, we'll gather and dry smallish amounts of many different herbs/weeds. They will all be mixed together into a large "batch" from which we will take portions to brew up pots of flavorful, healthful tea during the cold months.
Anyone can do it, and every potful comes out just a little differently than the last.
Some choices that we will be drying and mixing:
Echinacea, all parts of the plant
Dandelion root
Chicory root
Rosemary
Chamomile
Mints - Apple, Chocolate, Peppermint, Meadow Mint, Mountain Mint
Bee Balm
Thyme
Elderberries
Raspberry Leaf and Fruit
Basils - Purple, Cinnamon, Holy
Stevia
Blueberries
Comfrey (yes, we choose to use it in tea...don't tell anyone)
Red Clover
Sassafras
Vitex Berries
Nettle
Oat Seeds
Lavender
Fennel Seeds
Hyssop Flowers
Catnip
Rosa Rugosa petals and hips
As you can see, the list goes on and on. There are many more that we'll add, and some - like Nettle, Chickweed, Violet Leaves and Flowers, and St. John's Wort - that were gathered earlier in the year for this purpose. We'll add a few things that don't grow here... like Cinnamon Chips, Star Anise, and perhaps a few Cloves. Bits of Vanilla Bean and Cardamom Seeds are delicious too. Each person will choose to add or delete different ingredients, depending on what they like and what grows nearby.

You can use this same process to gather Bathing Herbs for the coming winter. Adding some Oatmeal and Sea Salt will help the skin stay hydrated and smooth in the cold weather.

The Sept/Oct issue will be delivered tomorrow or the next day, so today is a good day to get the decks cleared before we start the rigorous process of labeling, sorting, and sacking the mailing. I'll be out wandering in the woods and fields!

Saturday, July 26, 2008

more walking around

It's time to get out of dodge for a few days. Everything is caught up, all the commitments have been met, and the magazine is being printed, so finally I can go away for a few days of fun and relaxation. It feels like it has been forever, and it has been about a year. Look out ocean, here I come. But before I go, I thought it would be nice to wander around outside and record a bit more of what is blooming and fruiting so that nothing is missed.
First is this really lovely bee balm. It is about 3 years old, but was planted in a spot that was too shady. I moved it to a sunnier spot this summer, and it is rewarding me with lots of brilliant pink blossoms.
Rudy found one of the few shady places to rest for a few minutes. This is one hard working farm dog. No matter what his master is up to, he feels the need to be in the middle of it. Bob must have been working inside the barn. Had a piece of equipment been started, Rudy would be on his feet giving the machine "what for" in an instant. That is his job. In case you can't tell from the picture, this is one of the sweetest dogs in the world. My brother is afraid of him. Hahahaha.
Out front the purple vitex is beginning to bloom. Each of those bell-shaped maroon cups will eventually be a vitex berry. Last year, this bush was simply stunning, but this year it is blooming a little bit at a time and the color never really showed up. It is such a great violet. I've seen pictures of Jacaranda (sp?) trees in Australia, and they have that same vivid blue/purple color.
This is the white vitex bush out back. It has a bit of a pink tinge and is much more prolific than the purple. Also, the berries are more fragrant. So there are more berries, and they smell stronger. That old bumble bee sure seems to like it. I've noticed this season that instead of little honey bees, we are inundated with bumble bees.
Down on the hillside, I found a nice patch of wild yarrow. I would love to see it expand enough so that next year I could distill it.
Black eyed Susans and yellow coneflowers.... They are having a riot on the hill. Many different varieties and many different shades and sizes. Don't they look happy?
The oregano is going crazy. So far, I've chopped it back 3 times and it just wants to bloom. The butterflies seem to want it to bloom too, so I suppose it's time to allow it. We don't use a whole lot of oregano anyway, and it is so pretty... Maybe just a few sprigs to dry, and then I'll let it alone.
Calendula - Herb of the Year. There are a couple of volunteer patches out front. In the one garden they are singles of yellow and orange. In the other garden, they are double yellows. They are cut back frequently and dead-headed to encourage more flowers.
This is one of the new varieties of echinacea that I got from Possum Creek Herb Farm this spring. The petals are darker than they appear in this picture, almost as dark as the cone looks here. They make a nice contrast to the angustifolia in the back of the garden. Purpurea grows down at my sister's, and we should probably get some Pallida. We saw some green tinted echinacea growing in a garden the other day. It looked pretty cool!
And finally, the elderberries are beginning to form on the bushes out back. The umbels are HUGE! Some are nearly 18 inches in diameter. The bushes are loaded. This is good news because last year wasn't a good year for elderberries. Even if the birds fight me for them - which is a certainty - there will be enough for everyone.
So that's it for now. Off I go for a long-awaited attitude adjustment. Certainly those who live with or near me will be relieved.

Thursday, July 24, 2008

a walk about

Since yesterday was all words, today will be mostly pictures.


The lilies and daylilies are scrumptious this year.
Some red monarda growing next to bronze fennel.
Rose campion.
We have the magazine finished and ready to go to the printer, and we are caught up with other orders and such that piled up while we were away. Just need to use today for a delivery day, and we're good.

Wednesday, July 23, 2008

Catching up from the weekend - finally

I'm saving most of the pictures for a magazine article, so this will be a phot0-less post.
One of the things that struck me over the 4 days of tearing wildly from one event to the next was how a circle of friends just keeps growing.
Mike Eppley of singinghillemu.com asked us to do the soapmaking at the conference he organized. For a few years, he was "the emu guy" across from us at Landis Valley Herb Fair, and then the year we set up and did classes at the PA Farm Show, he was there too. He wanted us to do the classes because he thinks we're entertaining. We get a big kick out of that. We were amazed at the caliber of show Mike put together.

Next was the Mid-Atlantic Lights & Lather Artisans conference. I don't really remember how Abbie from Scents & Sensibility and I started talking (or emailing, I should say), but the next thing we knew, Maryanne and I were scheduled to take part in the demos/talks. Cheryl from Erinn's Laine Candles was Abbies co-organizer, and they did a fine job! It felt like we knew everyone there by the time we went to sleep on Friday night, so the conference itself was a blast. And the prizes.... well, lets just say there were many, many prizes. We wound up winning a large gift certificate to Snow Drift Farms for having the most unusual (or something like that) soap. It was our road apples soap. I also won a gift subscription for a magazine! Scores of oils and scents to try out, and some coupons and offers that we have to look through carefully to be sure we don't miss out on the opportunities. Anyhow, Abbie, Cheryl, and Lyshel from Candle Cocoon seemed like old friends by the end of the day. Bonnie Barkley taught us all how to do gemstone soaps - and she is a funny lady. The woman who did molds... I'll have to find my program and put her name in... she was hilarious. Bambi from All About Travel might have sold a cruise too. Just need to get the biz out of the August doldrums.

Last was the Int'l Herb Association Convention on Sunday. Sweet Sue Hess had offered to share a room with us, and it was heaven to have that all ready when we rolled into town after 10 Sat. night. We threw our table up on Sunday morning (the convention had started the day before), and I whoooshed out to do my presentation along with Stacy Fox, Francesco DiBaggio, and Susanna Reppert. Tina Marie Wilcox and Susan Belsinger were very welcoming. The local organizers were the Wadjas from Willow Pond near Gettysburg. It was a very nicely put together conference, and I really enjoyed the presentations I got to sit in on. More than anything though, any conference or convention where you are around people in your field (or like some this weekend - close), you meet people. You get to know them in a way that the internet doesn't allow.

Now I will be able to picture the way people smile, or the tone of their voices when we write back and forth. It helps to form good solid relationships. It was a rough weekend, but so worth it. We came out of it enriched with new friends and acquaintances.

Monday, July 14, 2008

so many choices, only time for one

On Saturday, Maryanne and I both have talks to give at the Mid-Atlantic Meeting of Lights and Lather Artisans in Pittsburgh. She'll be discussing soap colorants, and I am taking the still for a demo.

Yesterday I was trying to decide what would be a good choice to distill. So I took off wandering around to see what options are available. The lavender is about kicked for now, so that's out.

First up is this wonderfully full oregano. There's more than enough there for a good distillation. It won't smell "pretty" though. The resulting distillate is going to be a door prize, so it should be something they like. On the other hand, besides getting a wee bit of oil, the hydrosol would probably be great in italian dishes, and added to sauces. Hmmmm.....
Next comes the rosemary. This plant is enormous for rosemary in MY growing experience. It grows next to a fir tree, and is cracking me up as it appears to be trying to compete for size. That could be my imagination. I've been known to assign motives to inanimate objects before, but it just seems to have an attitude. I distilled rosemary last year, and besides the bit of eo, the hydrosol has maintained every bit of its scent over the year. It might be a good choice. Rosemary soap is great, and the hydrosol could be used as the water.
Balloon flowers aren't a good choice. To my knowledge, there's no reason to distill them. Still, this soft pink flower always catches my breath. I love the deep rays that stretch out from the center, the perfect symetry, and the way the buds turn into perfect hot-air balloons. When the guys in the family were piloting balloons, we found these flowers. The deep blue is stunning too. I just chose the pink because it is so delicate.
The front garden. Nothing of interest here YET. The vitex was very interesting 2 years ago, and it made a lovely hydrosol. This year I would also like to try distilling echinacea to see what comes of it. It's the experimentation that appeals to me more than anything.
Ah...meadow tea. I think this is spearmint. It reminds me so much of my childhood, when we'd set out for the day to play down by the creek. The boys would fish from a small plastic boat while I just tryed to stay as far as possible from A) fish hooks and B) stinging nettle. The scent of this mint is blended with the scent of fish living in a creek, to form one fresh, wild scent. A few years back I met a land management guy who, as we walked around a spring-fed pond, talked about being able to smell fish in a pond before even knowing there was a pond over the next hill or beyond the tree line. I knew exactly what he meant. It isn't a fishy smell. It's a smell of pollywogs and mud and grasses, mints and burn hazel and water. But this mint brings that smell to mind every time. I was glad to have someone point out to me that there even is such a thing as that. This would make a delicious distillate. It could be used in all kinds of ways, not the least of which would be culinary.
Now this is the mountain mint that came home with me from Baton Rouge in ...was it last year? It has gotten huge and lush. The tops of the stems have all turned this luscious shade of pale green, while the lower leaves are brilliant jade green. This distills beautifully. We did it for an herb guild last fall, and it was so strong as to make us almost woozy. The resulting hydrosol makes a spectacular body spray on hot days - especially if kept cold in the fridge. It also makes a wonderful minty soap. This would be the apple mint. There is so much out there right now I could fill the still 10 times and there would be enough left over to dry and have a few pounds. The plants are incredibly healthy, reaching halfway up the pines they grow amongst. The trees are about 7' tall. I distilled this mint last year, and it is a delicious, juicy mint. It is nice as it fills the room with refreshing mint while steaming away, producing essential oil and lots of hydrosol.
Between my garden and my sister's garden, we'd probably have enough calendula to try. I've never done that one. It would probably be pretty sticky in the biomass flask, but that's simple enough to clean with a little alcohol. Perhaps we'll do this one later. If it works, I won't want to give it away, and it probably wouldn't be good to experiment in front of a group - if the experiment fails.
I just like the blue of the chicory next to the blue spruces. It looks so pretty out in the field. Besides the chicory, there is a lot of Queen Anne's lace. The three together are stupendous. I'm pretty sure my bil doesn't feel the same, as the weeds aren't a good thing for him.
Last shot for today is the elderflower slowly turning into elderberry. There are so many berries on the bushes this year that I just might try distilling them. That might be really cool. Or not. We'll see.
So aside from that, I have peppermint, chocolate mint, and holy basil that could be distilled. It might just turn out to be whatever we're in the mood for on Friday when we pick it. There are just too many choices.


Thursday, July 10, 2008

The big boys "discover" stevia. Sigh....

http://www.businessweek.com/ap/financialnews/D91Q92600.htm
Ok.. this is just annoying. Infuriating.
In the early 90's, just as Nutrasweet gumballs were hitting mailboxes all over the United States, cargo ships loaded with Stevia were being banned from unloading in the united states. It seemed a very strange coincidence, particularly when a few years later the ban was lifted with no explanation ever given for the ban - or for the lifting of the ban. In fact, all during the ban, the US was encouraging South American countries to grow stevia as a cash crop in place of marijuana. We just wouldn't be buying any, thank you very much.

The only thing was, when the ban was lifted, stevia was not approved as a food additive. Stevia, under the rules of the FDA, could have gotten Generally Recognized as Safe (GRAS) status as an existing product with a history of human consumption. Without FDA approval or GRAS status, stevia must be marketed under the less-regulated category of "dietary supplement". This is an import alert, updated just this year... Stevia is still considered to be suspect, and can be turned away from port or confiscated.
http://www.fda.gov/ora/fiars/ora_import_ia4506.html

So now, after companies like:
www.stevita.com
www.sweetleaf.com
www.bodyecology.com
www.zevia.com
have worked long and hard to make stevia available to the public, Goliath (in the guise of Coca-Cola and Cargill) comes along and "discovers" the benefits of this "new" sweetener. Where will this leave the family owned businesses that depend on stevia? In the dust.
Somehow the big boys found a way to get around the problems that plague the small businesses.
Oh sure, the new sweetener - Truvia - is about as far from stevia in its natural state as can be imagined. These colossal corporations have isolated the sweet component and do away with all that makes the sweetener natural. They will, of course, market it as natural.

I've often felt very sorry for the people who spent the last several decades making organic, whole, pure foods available to the paltry few who were searching for them. We've had a couple of local families who've been in business for at least 40 years each, eeking out a living, called to provide "health foods". Then, just when things started to go their way and living got easier, WHOOSH!!! the rug is pulled out from under them as the big boys come and take their business. I know it's the way of business, but it makes me sick.

Monday, July 07, 2008

Drying Herbs

Right now the herbs are all knocking themselves out, wanting to be a part of the daily cooking experience.


A great way to have them handy is to hang them near your cooking area - not to dry, but to use! A twisted honeysuckle branch is used here, but there are many other options.


To dry herbs for use during the winter, gather the herbs mid-morning, when the dew has dried, but before the full noonday sun hasn't hit them and dissipated the essential oils from the leaves.


Put the herbs in small bunches so that there is little chance of mold or spoilage, and fasten with a rubber band. A rubber band will shrink as the stems dry. If there are seeds or small petals that will fall off, place the herb into a paper bag to catch them. Hang upside down.


For small flowers or petals - like chamomile, calendula, rose petals, etc., an old window screen works very well, especially if you can find a place where the screen will have air circulation from both the top and bottom; perhaps a couple of bricks can hold it off the floor. Keep it in a dim, dry area and when they are crispy dry, put them in a jar or bag, marked with the contents and the date. Do not crumble them, but leave them in the wholest form possible so that they'll stay fresher.


No matter how you dry or preserve your herbs, be sure to keep them somewhere that is handy so you remember to use them throughout the winter when they will bring back the flavors of summer.

Sunday, July 06, 2008

Self Diagnosis, or Dr. Who?

This has been stewing in my head for a while, but it probably will still come out wrong.

Is it because healthcare has become so expensive that it is out of the reach of middle America, nevermind our poor? Is it because the internet has put so much information at our fingertips that we are deluded into thinking that we know more than we do?
Since when did we all become doctors?

More and more, I am seeing perfectly intelligent people who are willing to risk their own health and the health of their loved ones while they play doctor. This scares the hell out of me.

I am a proponent of herbal medicine. I want to see the use of herbs as medicine grow and become a part of the integrated, holistic healing practice of our medical model. There are many self-limiting illnesses that could be helped herbally, keeping people out of doctors offices. There are many herbal treatments that can help with various diseases and illnesses - after a proper diagnosis has been made.

I've been around long enough to have seen several "miracle, cure-all, new, multi-level herbal remedies" come onto the market. Some of them died a natural death, and some of them went to court. The reason they even exist is because there are so many people who are willing to believe that such a thing is possible. And that's scary. Scary that there are people who want to rip others off with no regard to the possibility of killing them because they don't get decent care, and scary that there are people who take things on their own without doing any research, blindly accepting the hype.

There is something even scarier happening now, in my opinion. In the past several years there seem to be more and more people who are not bothering to find out what is wrong before they start treating themselves or their families. They do self-diagnosis, and self-medication. Strangers I've never set eyes on will write with questions on serious life-threatening illnesses, as if it is just fine to write to a random stranger for something that could alter or end their lives. Many of my herb friends have the same experiences. This is crazy!

10 years ago, when we had our shop, we often had customers who came in for herbs AFTER seeing a doctor, getting a diagnosis, and doing some research into their condition. They made INFORMED decisions, based on all of those factors. Others came in and asked us to diagnose them. We wouldn't do it. We aren't doctors, and we suggested that they see one.

So please folks, I implore you... Use herbs for first aid, for staying comfortable during a self-limiting illness, and to improve your health and immunity. But if you have a serious problem, or one that doesn't resolve with the use of herbs in a reasonable amount of time, see a doctor.

Using herbs irresponsibly is bad for everyone. It hurts the one using them, and it hurts the industry as a whole, possibly threatening the future use of herbs for all of us.