#17 TUB TEAS
Aside from the hundred years here or there when bathing was considered dangerous and wicked, we have always enjoyed our baths. Entire vacations and resorts are planned and built around mineral springs. In many places the water itself is thought to cure, bringing throngs to soak in it. Currently, new homes are built with luxurious spa-baths….huge tubs, multi-head showers, heated floors, and built-in speakers. Once again we are turning to water to sooth our cares and wash away the worries of the world. Bubble baths are fun occasionally, but those of us who enjoy our herbs can concoct delightful additions that far surpass a brief wave of bubbles.
To assemble the apothecary, begin at the grocery store. Powdered milk, Epsom salts, sea salt and oatmeal are good bases to start with.
At the herb shop it gets really interesting. Choose some (or all) of the following:
Chamomile ~ Lavender ~ Rose Petals
Comfrey ~ Irish Moss ~ Tarragon
Elder Flowers ~ Calendula ~ Lemon Balm
Mints ~ Rosemary ~ Violet Leaf
Also wonderful additions, but optional are:
Rose water ~ Orange Water ~ Aloe extract
And essential oils:
Relaxing
Lavender
Frankincense
Chamomile
Uplifting and Energizing
Eucalyptus
To assemble the apothecary, begin at the grocery store. Powdered milk, Epsom salts, sea salt and oatmeal are good bases to start with.
At the herb shop it gets really interesting. Choose some (or all) of the following:
Chamomile ~ Lavender ~ Rose Petals
Comfrey ~ Irish Moss ~ Tarragon
Elder Flowers ~ Calendula ~ Lemon Balm
Mints ~ Rosemary ~ Violet Leaf
Also wonderful additions, but optional are:
Rose water ~ Orange Water ~ Aloe extract
And essential oils:
Relaxing
Lavender
Frankincense
Chamomile
Uplifting and Energizing
Eucalyptus
Grapefruit
Peppermint
Peppermint
Exotic/Romantic
Patchouli
Jasmine
Ylang Ylang
Cheering
Bergamot
Tangerine
Petitgrain
Mix the dry ingredients well, and store in a pretty jar or canister.
To use, muslin bags are very handy but a square of light cloth works well too.
Tie about ¼ cup of the mix into the cloth.
Fill a ½ gallon pitcher with very hot water and steep the herbs, etc. for 10-15 minutes.
Patchouli
Jasmine
Ylang Ylang
Cheering
Bergamot
Tangerine
Petitgrain
Mix the dry ingredients well, and store in a pretty jar or canister.
To use, muslin bags are very handy but a square of light cloth works well too.
Tie about ¼ cup of the mix into the cloth.
Fill a ½ gallon pitcher with very hot water and steep the herbs, etc. for 10-15 minutes.
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