Rebekah Bailey www.soapdish.com
I planted my first hops more than 20 years ago. At the time, I was a young, budding herb
enthusiast, not entirely aware of the plant’s place in the herb garden. I planted
it for the ignominious reason of covering an old rusty fuel tank sitting right
in the middle of the farmyard. The only
thing I knew about it was that it was used in beer. That was the beginning of a long relationship
with the bitter herb.
Hops (Humulus Lupulus),
a hardy climbing perennial, produces annual bines (yes – bines not vines) reaching
up to 25 feet a season. Each fall the
plant dies back to a crown of rhizomes, from which the plant can be
propagated. Hops are dioecious, male and
female, the female plant producing the flowers, also referred to as cones.
Hops is a relative newcomer to the world of traditional medicine,
Historic references to its medicinal use aren’t found until around the
fifteenth century. After that time, we begin to see it referenced for use as a
digestive aid, diuretic, cleansing the blood, liver, and spleen. As history progresses into the nineteenth
century, we also see it used as an antibacterial, a tonic for digestion, for
inflammation, restlessness, as a sleep aid, and for a whole host of other minor
complaints.
From a personal standpoint, I’ve had good results using hops
as a mild sleep aid, along with passionflower.
I prefer to use it in tincture form, but many herbalists make dream
pillows, stuffing small pillows with hops.
Use a light hand when cooking with hops flowers. The flavor can be incredibly strong and
bitter, so think of it as a spice or a seasoning. The point is to enhance, but not overpower.
Also, the alpha acids in hops flowers are hydrophobic and bond with fat
molecules, so the flavor is easier to manage in fats.
Hops Ice Cream
3 cups half and half (or 1 ½ cup cream and 1 ½ cup milk)
1 cup sugar
2 eggs
1 teaspoon vanilla
Handful of fresh hop cones
Combine half and half, sugar, eggs, and vanilla in a heavy
bottomed pan. Gently heat the mixture over
medium, stirring constantly to prevent scorching. Heat until mixture thickens
slightly, but don’t bring to a full boil.
Place hops into the hot mixture to infuse. This next step is important. At about 15 or 20 seconds, taste the
mixture. Continue tasting until it
reaches the desired flavor, and then immediately remove the hops.
Cool mixture in refrigerator until 40°F or below. Churn according to ice cream machine
directions. Ripen ice cream in freezer
overnight for best texture.
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