In my area (zone 6b) most of these herbs will be replaced each spring, and it will cost well less than $50. If you use these herbs in cooking, it will be a tiny investment on enormous flavor, and all of them have great health benefits, too. It's always hard to separate herbs into categories such as culinary or medicinal. Most of them cross-over.
These are easy to grow and will bring a fresh, delicious sparkle to your dishes.
Parsley |
The plant is a biennial, meaning that the first year it is just the leaves and it is exactly what you want. The second year, it will bolt (flower) very early in the season and certain butterflies will seek it out as a host plant for their caterpillars. If you can, leave it for them. Here's a recipe you might like:
Tabouli from Sept/Oct '09 Essential Herbal
1 cup bulgur (cracked wheat)
Handful or more of fresh chopped parsley (2-3 cups)
1 small chopped onion
2 cloves garlic chopped
3-4 tablespoons lemon juice
3-4 tablespoons olive oil
3 chopped ripe tomatoes
1 chopped cucumber
Salt and pepper to taste
Pour boiling water over the bulgur and let set 30 minutes or until soft. Drain off excess water. Combine bulgur with remaining ingredients and mix well.
This is a great end of summer salad which will supply you with plenty of vitamins and minerals. Enjoy. Since dried parsley has little taste, enjoy it now with all your garden fresh foods. Dry some however to use on your skin this winter!
Cindy Jones, Ph.D. www.sagescript.com.
Thyme blossoms |
There are many different cultivars of thyme. Lemon flavored, variegated, elfin (miniscule leaves) and on and on. Go for the regular garden thyme that is deep green with narrow 1/4" to 1/2" leaves. It is considered perennial here, but mine tends to wander off or doesn't make it through winter, so it is replaced pretty often. It's worth it. Thyme tea is also great in the winter to ward off illnesses.
Cheese "Cookies"
Varieties of basil I grew last year |
Basil - There are so many basils, and I can't ever choose just one. Last year I tried the "lettuce leaf"in addition to my usuals, and found it to be great on sandwiches. Any dish that would be good withgarlic and parmesan can usually stand some basil. Lots! All of the herbs listed here are very fragrant, meaning that they contain essential oils. Eating them will provide you with the perfect amount. They all have antibiotic properties, among other really healthy benefits, so eat up!
Basil is an annual and they all need to be planted new each year. Pesto with Basil and Other Herbs
Rosemary in the snow |
Potatoes with Rosemary and Cheese
Cilantro blooms |
Cilantro - Not everyone likes cilantro. It can usually be replaced with parsley in that case. However, if you like cilantro like I do, you'll really want to grow your own. Did I mention how incredible it is to go outside and cut fresh herbs to be used immediately? Instant earth-mother vibe comes over you as you serve pure health and life to your family :-)
I planted cilantro once and it has always reseeded every year. The seeds, by the way are the spice known as coriander. I do save some of them, but leave the rest to grow the next year.
Cilantro is a refreshing lively taste and it makes salsa and Mexican dishes come alive. This cucumber lime salsa recipe made my sister like cilantro for the first time.
I planted cilantro once and it has always reseeded every year. The seeds, by the way are the spice known as coriander. I do save some of them, but leave the rest to grow the next year.
Cilantro is a refreshing lively taste and it makes salsa and Mexican dishes come alive. This cucumber lime salsa recipe made my sister like cilantro for the first time.
Chive blossoms |
Chives - For a nice mild onion-y flavor that also provides a beautiful decorative element to dishes, chives are a plant to have around. The hollow stems are sliced into rings, usually, and most people have seen them sprinkled over sour cream on a baked potato. They're good in salads, eggs, breads, and many places where a little onion would be tasty. The blossoms are edible and beautiful. They grow from little bulbs, and usually do come back each year. They're about the first thing to poke out of the dirt in the herb garden each spring, and that alone is worth planting them. All of the alliums (chives, onions, garlic, etc) share the healing properties that we attribute to garlic, but in different levels. Chives are good for you!
Chive Blossom Vinegar
Chive Blossom Vinegar
Purple sage |
There are several varieties that are typically used. Garden, Bergarten, Purple, Tri-color, and Golden are the most common.
Sages are generally perennial. Too much moisture around the roots will kill them, though.
Sage Honey
Dill weed |
It's an annual that often reseeds for the next year, and also a favorite of butterflies. Dill tries to bolt from the minute temps are warm enough for it to grow well. Keep after it so it doesn't bloom to have a longer growing season. This dip is a favorite of ours.
Dill Dip
1 C sour cream
1 C mayo (not light)
3 t dill weed - not seeds
2 T dried parsley
1 t garlic powder
1 T caraway seeds
Mix all ingredients together. Refrigerate for at least a couple of hours to allow flavors to blend. Delicious with crudites (I especially love it with carrots).
Fennel umbel |
Article on Fennel
Try some or all of these. You'll be glad you did!
Stay tuned for part 2, where we'll talk about medicinal herbs for the new gardener!
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