I've been wandering around with the camera again. This picture of sidewalk chalk made me smile. I went over to my friend Sarah's house, and was greeted with this artwork. Looks like grand daughter Ember was over for a visit.
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Sunday, July 12, 2009
Oh my! Susan Wittig Albert's favorite recipes!
I've been wandering around with the camera again. This picture of sidewalk chalk made me smile. I went over to my friend Sarah's house, and was greeted with this artwork. Looks like grand daughter Ember was over for a visit.
Thursday, July 09, 2009
Make Hay While the Sun Shines
~ Decide how you want to use them. Will they be preserved in oil, vinegar, alcohol, or dried? Gather the supplies that you plan on using. A nice supply of ½ pint, pint and/or quart mason jars (with lids) is good to have, but hopefully you’ve been saving jars during the year..
In the spring, I purchase about a gallon of vodka. There is always lots of olive oil and jojoba here for Soapmaking, but I get good vinegar ready too.
~Stake out your means of drying the herbs. Some small flowers like chamomile and elder do very well on a screen, as do calendula petals. Other plants are great to hang upside down in a dark, well ventilated space. I was just reading about the success some are having putting their herbs in paper bags, and leaving them in the car on a hot day – it dries them quickly with very little loss of color.
I have a banister with brads along the one side to hang the bunches. Find a good, out-of-the-way spot, and prepare it for the harvest.
Now you’re ready. Make hay while the sun shines. I try to do something every day. At the moment, my kitchen counter is lined with jars of vinegars and tinctures. Lavender bunches are hanging all over the place. The oils are infusing down at the soap shed.
Right now the chamomile is being infused in alcohol. I pick and add some new ones every day as they reach the right stage. The elderflowers are starting to drop from the plant, so I go out with a newspaper and hold it underneath while giving it a gentle shake.
Sage is soaking in vinegar, and jewelweed and plantain are going into oil and vinegar. The oil is frozen for use in soaps over the winter.
But you know, I’ll still miss some. It never fails. Rain will come and make it difficult to harvest something that is precisely at the point of now or never. Vacations happen. In the long run, if you have some of them, you’ll probably wind up having what you need. The important part is starting. If at first you find that 2 of your preserved herbs helped keep your family comfortable over the winter, you’ve had a successful year. Next year will be better, and so it will go until you know exactly what you need each year.
Oh and be sure to do some things that are good for today. The cobbler below is half raspberries that we found along a fence row, and half peach. Delish!!!
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Sunday, July 05, 2009
Happiness Herb (s)
Some of my experiments sitting on the counter currently are valerian flower tincture and sour cherry tincture. I've been wanting to try both, and we'll see what happens. As far as the sour cherries, well... if that one fails I am "stuck" with sour cherry vodka that can become a cordial. Oh well.
One that is NOT an experiment is the Mimosa (pictured below) also known as Albizzia. I started making this a few years ago after Betty from Green Spiral Herbs mentioned the interesting properties of "the happiness herb" on the Essential Herbal Magazine's discussion group. Traditionally the bark and flowers have been used. Michael Tierra writes, "Categorized in the Chinese Materia Medica as a calming spirit herb, the bark is thought to “anchor” the spirit, while the flowers lighten it. The flowers have also been used for the treatment of insomnia, amnesia, sore throat, and contusion in Oriental traditional medicine (Kang, et al) as well as depression, melancholy and anxiety". Another source said that was due to the fact that the flowers were more rare. I only use the flower, although the tree is short-lived and easily sprouts from seed - so there is bark available. Following my own personal doctrine of signatures, it seems like a no-brainer to look at these flowers and know where the happiness part of the plant is stored.
I usually use this along with holy basil, and there is some lovely milky oat seed tincture cooking away on the counter, too. The combination has been nothing short of miraculous in my experience. Some also call albizzia "herbal prozac" but I am not fond of giving herbs drug nicknames.
To make the tincture, we packed a jar with the flowers after snipping off the stem parts. The flower is made up of silky strands that remind me of cornsilk, although they are much finer. The flowers are then covered with vodka. After a few days, the pink color from the flowers is transferred into the liquid and the flowers are white and colorless. At that point, we strain out the liquid and start again with fresh flowers, reusing the original alcohol. We'll continue this way until the tree stops giving us flowers.
Between the still and the tincturing, it is a very productive summer so far. Along with that, we've been wildcrafting our usual haphazard blend for tea. Christie Sarles from Radical Weeds mentioned a really great children's book (out of print but available on Amazon) called Wildflower Tea a few weeks ago on the Yahoo! list. My sister ordered it and gave it to me as a gift. I loved reading it! There is an old man out there who is a mirror of me - lol.
Wednesday, July 01, 2009
Summer Splendor
Right outside is the lovely Anise Hyssop (below). These tiny flowers, along with the leaves of the plant, contain a delicious anise flavor. Delicious in teas, our favorite use of the flowers is to sprinkle them over slightly sweetened fruit. Yum!
Wednesday, June 24, 2009
tiny bloomers
Tuesday, June 23, 2009
Lavender Shortbread - Gluten Free!
Who knows? Tomorrow maybe lavender lemonade! Ahem... but I'm getting ahead of myself. My friend Sarah is gluten intolerant, so I set about finding a recipe that would work for everyone.
It didn't take long, either. A few minutes on the internet brought a simple recipe. Today Molly and I went out for the ingredients - rice flour, cornstarch, 10X sugar and butter.
I was excited! Out to the lavender patch to do battle with those bumbly bees. They are having quite a time! I keep hoping that they will flavor some local honey with a touch of lavender. Carefully I trimmed just the purple-est bits of lavender for the most exotic appearance.
I followed the recipe to the t, except I will admit to putting the cookies too close together.
Even so, they had a sandy, ethereal texture. Melt in your mouth and crumble in your fingers.
So I thought about it for a while, and realized it needed something to hold it together....egg.
Here's the recipe:
Sunday, June 21, 2009
For Herb Businesses - A Wee Commercial Break
Contrary to the financial uncertainty in the US, herbs and their uses are an ever-growing interest for more and more people who want to play a more active role in growing and preparing meals for their families, learning herbal first aid to use at home, and just enjoying what grows in their midst. The Essential Herbal magazine is the perfect place to advertise if these are the people you'd like to reach. Our pages are filled with the very favorite methods, recipes, and remedies of our readers. They are part of the magazine, making it precisely what it is.
With our current issue (Jul/Aug '09) we have gone to a color cover. This enables us to offer a few pages of VERY reasonable color advertising. We will not be cutting the pages up, although we would be very happy to include group ads that are put together by your group.
We have 2/3rds of the outside back cover available, as well as the inside back and front covers. Any of these options are available for $400. No bleed, full pages = 7.5 x 10, while the outside back is 7.5w x 6.25h. You can check out our demographics here: advertising info, although we will soon need to up the number of copies that are printed for each issue, including the issues we already print extras of for inclusion in herbal and soap symposium goodie bags, etc.
And if you are an herb business with zero money left over to advertise, we know that feeling too. In that case, we invite you to submit a recipe, article or craft instruction to the magazine. We'll give you credit and include contact information!
Saturday, June 20, 2009
Vote for our market!
Wednesday, June 17, 2009
More June Goodness ~ Lavender, etc.
June Goodness :-) Cream of Spring Onion Soup
Wild Foods for Every Table was put together here at The Essential Herbal and has the favorite recipes from readers all over the country.2T butter
1-1/2 C sliced spring onion, scallions, or ramps,
2 C thinly sliced white onions
3-1/2 C sliced mushrooms (domestic or wild—morels if you can find them)
1/4 C King Arthur Unbleached All-Purpose Flour
3 C chicken broth
2 C milk
Salt and pepper to taste
1 pound (3 or 4 C) chopped fresh spinach; if using baby spinach, there’s no need to stem or chop
1/2 C light cream or evaporated milk (optional)
Melt the butter in a large saucepan, and sauté the spring onions and mushrooms until the onions are transparent and the liquid from the mushrooms has mostly evaporated.Stir in the flour, and cook gently for several minutes. Stir in the chicken broth or water a little at a time. If you keep stirring, it won’t become lumpy. Add the milk and bring to a boil. The liquid will thicken just a bit. Add salt and pepper to taste, the chopped fresh spinach and cream or evaporated milk if desired. Bring soup to a simmer and serve immediately so it retains its bright green color.
Saturday, June 13, 2009
Chickweed and Garlic Scape Pesto
They have shown up at market, and because my sister and I do a 2-page newsletter for the market every other week, that meant looking into recipes for scapes.
As it turns out, we have a wild foods talk and demonstration on Monday, and the plan is to pre-make most of the chickweed pesto, and then demonstrate how to make a smaller amount. Today was the day.
Steve and Mary Prescott from Prescott's Patch had a mess of scapes today, and we did a swap at the end of the day.
The chickweed pesto is finished, and it is so delicious that I will make more tomorrow to freeze. I am officially in love with garlic scapes.
Here's how we did it:
I gathered a huge basket of chickweed and a few leaves of basil and thyme.
First, I processed 6 scapes, about 1/4 cup of walnuts, and 1/4 cup of Parmesan cheese with enough olive oil to work easily.
When that was fairly smooth, I added about a cup or so of chickweed, adding a second cup when that was incorporated. It was much easier to chop the chickweed and the scapes into manageable pieces before putting them into the processor. After it was well blended, I added a little more oil and processed until it looked like the picture at the top.
It is scrumptious!!!
Wednesday, June 10, 2009
The Essential Herbal ~ Jul/Aug '09
We can also offer some limited (and very reasonable) color advertising options for the back and inside front and back covers.
So anyhow, this cover is from Susan Hess. Taken through her kitchen window, we played with it a little bit to make it look like a water color. Here is the table of contents:
Crossword Puzzle - Tools of the Trade, Tina SamsField Notes from the Editor
Horehound Cough Drops, Marty Webster
Composting with Worms, Karen Creel
The Global Herbal, Asia - Part Two, Marita A. Orr
Reading Your Weeds, Sue-Ryn Burns
Down on the Farm, Dog Days, Michele Brown and Pat Stewart
Candied Herbs, Kristine Brown
Sun Ripened Summer Splendor, Susan Snoddy
In Love with Lavender, Gale LaScala
Never Enough Thyme, It All Began in a Garden, Susanna Reppert Brill
Wormwood - An Excerpt, Susan Wittig Albert
Catching ZZZZ's, Susan Evans
SouthRidge Treasures, Using the Summer Harvest, Mary Ellen Wilcox
Apprenticing with Rosemary Gladstar - Part 2, Betsy May
The Soap Pot, Soap School, Alicia Grosso
Louisianna Lagniappe, Orange Bay Shortbread, Sarah Liberta
Llagic Acid, Cindy Jones
Backyard Herbal Tea Blends, Tina Sams
Genuine Connection Equals Effortless Marketing, Jenn Givler
Monday, June 08, 2009
Alloway Creek Gardens and Herb Farm
Wednesday, June 03, 2009
Making Salves and Balms
MAKING SALVES AND BALMS
One of the most basic ways to use herbs medicinally is in a salve or balm. These preparations are carriers of the herbal properties and enable the user to apply those properties to their skin in an appropriate formulation. We consider a salve to be softer (like Vicks), while a balm is stiffer, like a lip balm, and holds its shape if removed from a container. Many times the terms are used interchangeably.
Both salves and balms are made by combining oil and wax. The amount of wax used determines the hardness of the final product. Less wax equals a softer product, more equals a harder product.
Many different oils can be used. Olive oil is the most common. Jojoba oil might be chosen for its long shelf life. The list goes on and on, with choices like butters (shea, mango, cocoa, etc.), solid oils (coconut, palm, soy), and liquid oils (sweet almond, apricot kernel, avocado, etc.), and various blends. Rendered animal fats like emu oil and bear grease are considered to be very healing all by themselves. Keep in mind that anything made from wild animals may not be sold in any way, shape, or form.
Herbs and their healing properties are added to the salves by infusing the oil(s) prior to blending with wax.
There are a lot of different ways to infuse oils. Many people have specific ways that work very well for them, and like old family recipes for that special dish, they are all considered to be the best. Considering that plants come to us with different strengths and potencies based on growing conditions, etc., infusing is something we don’t stress over much, worrying mostly about avoiding things like mold. Infusing fresh herbs can be tricky because fresh herbs contain water. Water in oil can provide a medium for bacteria to grow. Because of that (and because we are time-impaired herbies), we prefer to wilt the herbs well to evaporate some of the moisture and then use low, gentle heat to infuse, the heat removing the rest of the moisture. Some infuse herbs for weeks, months, and even years, but using gentle heat can provide good infusions overnight.
We usually make our salves when the plant is growing and make what we expect to use that year until the next growing season.
Additionally, essential oils can be added to salves/balms with great results.
Some herbs commonly used in salves and balms:
Comfrey
Calendula
St. John’s Wort
Lavender
Plantain
Lemon Balm
Arnica
Chamomile
Balm of Gilead (Poplar buds)
Once the oil(s) has been chosen , infused, and well strained, it is time to warm it with beeswax and create the salve.
For a firm balm, use 1 part wax to 4 parts oil. For a looser slave, cut the wax to 1:6 up to 1:8. If using solids like butters, very little wax is required.
Heat only until wax is melted and blend well to avoid separation. Add any essential oils just before pouring into wide-mouthed jars or tins, blending well prior to pouring.
Prepared in this way, your salves and balms should hold up through the year with no need for refrigeration.