The Essential Herbal in the news again!

Posted on Wed, Jun 25, 2008
The Donegal Ledger
Market vendor publishes book
By Jason Gauz; Editor
Tina Sams, a regular stand holder at the Mount Joy Farmer's Market, held a book signing there on Saturday, June 14 for her new book. "Under the Sun" is a compilation of the first five years of the author's "Essential Herbal" magazine.Sams began the magazine in 2002, and it grew from a newsletter to a 32-page magazine published every two months. It includes articles, recipes and ideas for health, first aid, gardening and crafts, all concerning herbs, by writers from across the country.

Sams said she compiled most of the articles from the first five years of her magazine because the material was great, but few people had the opportunity to see it.

"I just want people to learn," Sams said. "People will spend $20 on something they could pick in their back yards. If we were to walk down this [Appletree] alley, we would find five or 10 useful herbs."
The author noted a few everyday herbs that can be used for a variety of purposes. For instance, she says plantains can help to quickly clear up a bee sting, and the herb grows pretty much everywhere not sprayed for weeds. Also, elderberries can have antiviral properties and coat cells.

However, most doctors are unlikely to recommend these treatments. "If a doctor tells you to use something with herbs that's not approved by the FDA, they could lose their license," Sams said.

"Under the Sun" was published by the Sibling Group of Manheim. The book will be available for purchase at the market stand shared by Sams and her sister, Maryanne Schwartz. Schwartz owns Lancaster County Soapworks and sells her wares alongside Sams', which include everything from "Git Spritz" bug spray to lip balm to "tub teas," a teabag of herbs for the bathtub. All of the products are made from natural herbs.

The Mount Joy Farmer's Market is open each Saturday until Oct. 11 from 8 a.m. until noon in the parking lot of Union Nation Bank, 101 E. Main Street. Sams still edits and publishes "The Essential Herbal." Subscriptions and more information are available at www.essentialherbal.com.